The number of people who experience foot pain is on the rise, and it’s been shown that those plagued by chronic foot pain are more likely to have pain in other parts of their body. In Foot Care Handbook, best-selling author, herbalist, and certified foot reflexologist Stephanie Tourles sets out to help readers experience the feel-good benefits of healthy, happy feet. Along with natural remedies for common foot problems — including athlete’s foot, blisters, bunions, corns, cracked skin, and plantar fasciitis — she explains foot physiology for the layperson and provides exercises for stretching and strengthening feet, massage techniques for foot relaxation and restoration, and  reflexology. Friendly, accessible, and empowering, this guide gives readers the tools and information they need for feeling better on — and about — their feet.

Book details

  • Price: $16.95
  • Other formats: Ebook
  • Size: 6.12 x 7
  • Pages: 144
  • Format: Paperback
  • ISBN: 9781635863390

Stephanie L. Tourles

Author

Stephanie L. Tourles is the best-selling author of Pure Skin Care,Stephanie Tourles's Essential Oils: A Beginner's Guide, Organic Body Care Recipes, Hands-On Healing Remedies, and… See Bio

Foot Care Handbook

by Stephanie L. Tourles

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