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  • How to Make Takra, an Ayurvedic Yogurt Drink (VIDEO)

    How to Make Takra, an Ayurvedic Yogurt Drink (VIDEO)

    When people approach me to learn how to experience more wellbeing in life, I always tell them it starts with food. When we eat a pure and wholesome diet, we can experience perfect digestion. Our mind, intellect, and ego are able to start to become … Read More

    Health & Well-being

    by Ananta Ripa Ajmera
  • Beer and Cheese Pairings: Tips for Holding Your Own Tasting

    Beer and Cheese Pairings: Tips for Holding Your Own Tasting

    As Brooklyn Brewery’s Garrett Oliver is fond of telling audiences, cheese is grass processed through a cow and modified by microbes. Beer is also grass processed through a microbe — yeast. So it is not surprising to find a wide range of common flavors from … Read More

    Drink

    by Randy Mosher
  • The Sensation of a Full-Bodied Beer: Understanding Irish Stout

    The Sensation of a Full-Bodied Beer: Understanding Irish Stout

    When it comes to Irish stouts, everyone knows Guinness (for some people, it’s the only ale they know), yet rarely do we stop to appreciate its quirks. The standard Irish stout is pub-strengthened at around 4% and meant to be drunk in sessions. And yet … Read More

    Drink

    by Jeff Alworth
  • Herbal Tea Blends for Good Gut Health

    Herbal Tea Blends for Good Gut Health

    Digestive woes are incredibly common — there’s a reason the chapter on the digestive system is the longest one in my book, Body into Balance. One of my favorite ways to soothe and help heal the gut is with tea. Tea delivers the … Read More

    Health & Well-being

    by Maria Noël Groves
  • Culture, Health, Ecology, and Ritual: A Q&A with Sarah Farr

    Culture, Health, Ecology, and Ritual: A Q&A with Sarah Farr

    Authors of Storey books come to us in a variety of ways. Often the first introduction to an author is through an unsolicited proposal submitted by the writer or their agent. Other times, a book idea originates with one of our editors who then goes … Read More

    Health & Well-being

    by Deborah L. Balmuth and Sarah Farr
  • Nutritive Tonic: Daily Mineral Tea

    Nutritive Tonic: Daily Mineral Tea

    Virtually all holistic perspectives for health and healing include tried-and-true tonic recipes. In Western herbalism, the term tonic describes a general restorative action of a single herb or blend of herbs. Tonics act as a balancing force on multiple organ systems to increase overall vitality, … Read More

    Health & Well-being

    by Sarah Farr
  • Healing Herbal Tea: Lift the Grey

    Healing Herbal Tea: Lift the Grey

    In our culture, our minds and bodies are exceptionally stimulated for much of the darkest period of the year, which is counterintuitive to the way we actually feel and sense the world. Most people would benefit from taking time in winter to restore their bodies … Read More

    Drink

    by Sarah Farr
  • Deep Wellness Tea

    Deep Wellness Tea

    I created Deep Wellness tea for those with cold symptoms that seem to linger. When I feel damp and experience the remnants of a cold, I love to drink this tea. I almost instantly feel a harmonizing effect in my lungs and sinuses. Elderberry has … Read More

    Health & Well-being

    by Sarah Farr
  • Herbal Teas for Peace and Serenity

    Herbal Teas for Peace and Serenity

    Stress – personal and global – can take its toll on our bodies and minds. For many, the New Year offers an opportunity to reset and reintroduce healthy habits. One of the simplest ways to infuse peace and wellness into your daily routine is to … Read More

    Health & Well-being

    by Maria Noël Groves
  • Kombucha Condiments and Krauts

    Kombucha Condiments and Krauts

    After making kombucha part of our daily lives, we discovered that it can be used to enhance many recipes, particularly in the form of delicious, robust kombucha vinegar, which is as easy to make as ’booch itself. To make the vinegar at home, simply let … Read More

    Food

    by Hannah Crum and Alex LaGory
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