Happiness is already here in this moment, just waiting to be discovered! Mindfulness expert Tzivia Gover offers an inspiring treasury of small, creative ways to shift your perspective and uncover surprising bits of joy over the course of your day. Whether you’re making dinner, commuting, exercising, working at the computer, or brushing your teeth, every moment of your life offers an opportunity to uncover happiness. Short essays are accompanied by practical exercises to try and exquisite illustrations by artist Olaf Hajek. This is the perfect gift for anyone who wants to increase their daily experience of joy.
 

Book details

  • Price: $12.95
  • Other formats: Ebook
  • Size: 6.0 x 7.0
  • Pages: 220
  • Format: Paperback
  • ISBN: 9781612125114

Tzivia Gover

Author

Tzivia Gover is the author of The Mindful Way to a Good Night’s Sleep and Joy in Every Moment. She is a writer, educator, and certified dream therapist… See Bio

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  • Sample Pages

Joy in Every Moment

by Tzivia Gover

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