Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life.  

Book details

  • Price: $8.95
  • Other formats: Ebook
  • Size: 5 x 7
  • Pages: 128
  • Format: Paperback
  • ISBN: 9781612124292

Rosemary Gladstar

Author

Drawing on her 40-plus years of studying and teaching about the healing properties of herbs, Rosemary Gladstar is the best-selling author of Rosemary Gladstar’s Medicinal… See Bio

Herbs for Stress & Anxiety

by Rosemary Gladstar

Buying Options

We don't sell books directly through storey.com. If you'd like to buy Herbs for Stress & Anxiety, please visit one of the online retailers above or give us a call and we'll take care of you. Support local businesses when you can!

Storey Direct: 1-800-441-5700

Read More at Good Reads