Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you’ll discover how you can use astragalus to regenerate your body’s immune system, bilberry to ease eye problems, and milk thistle to rebuild damaged liver cells. You’ll be amazed at how herbal treatments can help support your nervous system, activate your metabolism, and keep your bones and joints healthy.

Book details

  • Price: $8.95
  • Other formats: Ebook
  • Size: 5 x 6.94
  • Pages: 128
  • Format: Paperback
  • ISBN: 9781612124711

Rosemary Gladstar

Author

Drawing on her 40-plus years of studying and teaching about the healing properties of herbs, Rosemary Gladstar is the best-selling author of Rosemary Gladstar’s Medicinal… See Bio

Herbs for Long-Lasting Health

by Rosemary Gladstar

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