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Book Detail: 365 ways to RELAX mind, body & soul   

 
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365 ways to RELAX mind, body & soul

by Barbara L. Heller

384 pages, 4 1/4 x 4 1/4 trim size, illustrations throughout.

Stress may be the number one threat to health and happiness in the 21st century. For the stressed-out reader who can't afford a daily massage, here are 365 simple, effective ways to promote relaxation. From simple thoughts to exercises to food, this book offers tips for every day of the year. This fun-to-read gift-book is perfect for anyone with too much stress in their lives.

paperback - $7.95
ISBN# 1-58017-332-2
ISBN13# 978-1-58017-332-2, Order# 67332

This is the Cover.
Learn More:
About Barbara L. Heller

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