• Nutritive Tonic: Daily Mineral Tea

    Nutritive Tonic: Daily Mineral Tea

    Virtually all holistic perspectives for health and healing include tried-and-true tonic recipes. In Western herbalism, the term tonic describes a general restorative action of a single herb or blend of herbs. Tonics act as a balancing force on multiple organ systems to increase overall vitality, … Read More

  • Healing Herbal Tea: Lift the Grey

    Healing Herbal Tea: Lift the Grey

    In our culture, our minds and bodies are exceptionally stimulated for much of the darkest period of the year, which is counterintuitive to the way we actually feel and sense the world. Most people would benefit from taking time in winter to restore their bodies … Read More

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